Welcome to my page

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My name is Roxy and I have a history in Healthy Food catering, Personal Training and Nutrition. My passion and sometimes greed for delicious healthy food and cooking led me to study with the Institute for Integrative Nutrition one of the worlds first modern and leading nutrition schools. Covering a huge variety of dietary theories and coaching methods.

My aim is to help busy, tired, everyday modern people carve a safe space for themselves. My programme gives one the time to look deeper at the things that are stopping them to becoming healthier and happier in their day to day lives. One small change can be the start to a series of ripples of change.

My goal is to contribute to society in helping bridge the gap between a client and GP. To give that extra care and time our health specialists and doctors cannot provide.